Wellness Workshops, Health Promotion Model, Health Promotion Services - Visit Smarts and Stamina to register for Wellness Courses suitable for individuals, wellness professionals, business organizations. Read the latest blogs, and view the latest publication - "Smarts and Stamina: A Busy Person's Guide to Optimal Health and Performance."

  • http://www.smartsandstamina.com/contact/ Contact - Reach out to Smarts and Stamina with your questions and/or comments. If you are a coach, inquire about how you can use our Online Wellness Program to help your clients improve their health. If your run a corporate wellness program, ask about how we can complement/kickoff one of your campaigns.
  • http://www.smartsandstamina.com/about/ About Wellness Speaker MJ Shaar - See wellness speaker Marie-Josee Shaar's full bio. Her credentials, publications and accomplishments are summarized here.
  • http://www.smartsandstamina.com/about/health-promotion-model/ Health Promotion Model - For most, achieving good sleep, food, mood and exercise is a hard-to-achieve ideal. Our wellness model makes health behaviors more accessible.
  • http://www.smartsandstamina.com/book-mj-speak/ Wellness Speaker MJ Shaar - Wellness speaker MJ Shaar offers workshops based on positive psychology and her health promotion model.
  • http://www.smartsandstamina.com/the-book/ The Book - Summary and information on the book, "Smarts and Stamina: The Busy Person's Guide to Optimal Health and Performance."
  • http://www.smartsandstamina.com/blog/ Wellness Blog - Read the latest on the Smarts and Stamina blog, featuring guest articles, original commentary and helpful tips from MJ Shaar.
  • http://www.smartsandstamina.com/2015/06/10/about-to-pop/ I'm About to Pop! - As I write these lines, Baby James is perfecting his many breakdancing moves in my belly before he comes out to say hi to the world.
  • http://www.smartsandstamina.com/2015/05/05/mood-exercise-health-promotion/ New Mood-Exercise Connection - If oxytocin helps inhibit fear, and fear keeps us from exercise, can higher levels of oxytocin lead to more physical activity?

    Country:, North America, US

    City: -111.6133 Utah, United States

  • theoneandonly - Nice

    Can in really quick!!!!!!!!!!!! works like it should worth my money! Will order again if I need anything. Nice for

  • Kevin Laitinen - Pretty nice while it worked!

    Received it as an xmas gift. Worked great for four months and then would fade out after 30 secs, bluetooth no longer worked. Save your receipt, you'll need it even as a gift or pay $40 to fix it.

  • dale g.shively - ... nerve in my spine after aoperation to correct a bad bone problem

    i needed it to improve the nerve in my spine after aoperation to correct a bad bone problem. seems to be working. THANKS DALE