ABetterMedway - A Better Medway is the face of health improvement services in Medway provided by Medway Council. We provide specialist support, advice, programmes and resources to help people living or working in Medway improve their health and well-being.

  • http://www.abettermedway.co.uk/getactive.aspx Get Active, Advice, Tips | A Better Medway - Get Active advice and tips from A Better Medway. Find activities to get your hearts beating faster and burn off calories. Find out more.
  • http://www.abettermedway.co.uk/healthyeating.aspx Healthy Eating Advice And Tips | A Better Medway - You are not alone in feeling like this - a recent survey showed that nearly a third of Medway residents did not know whether they eat healthily.
  • http://www.abettermedway.co.uk/healthymind.aspx Healthy mind - It's useful to start with the idea that overall wellbeing involves both the mind and the body. There is a deeper kind of wellbeing, which is about living in a way that is good for you and good for others around you.
  • http://www.abettermedway.co.uk/smokefree.aspx Smoke Free,Stop Smoking Advice in Medway - Medway Stop Smoking Service The Medway Stop Smoking Service is a completely free service, we offer 1-2-1s with highly trained, approachable advisers
  • http://www.abettermedway.co.uk/sexualhealth.aspx Sexual Health and Advice | A Better Medway - People generally like to feel healthy; they eat well to lose a bit of weight, they give up smoking to cough and splutter less, they take up hobbies to keep their mind active, they drink alcohol in moderation so they can grow older and enjoy life but how do we look after our sexual health
  • http://www.abettermedway.co.uk/alcohol.aspx Alcohol Advice and Information | A Better Medway - Alcohol advice and information for the people of Medway is available from ABetterMedway.co.uk. Visit today for a wealth of useful alcohol advice.
  • http://www.abettermedway.co.uk/aboutus.aspx About Medway Council's Health Improvement Team - We are Medway Council's health improvement team and are working throughout Medway to help local people make healthy choices. Under the banner of A Better Medway, we work with individuals,businesses and the community as a whole to help us understand what health improvement services are needed and how best to deliver them - be it in a community venue, a workplace setting or through one-to-one activities and visits.
  • http://www.abettermedway.co.uk/systempages/pages/homecarouselimages/mouthcanceractionmonth.aspx Mouth Cancer Action Month - Mouth Cancer Action Month is the annual awareness campaign from the Oral Health Foundation and this November A Better Medway will be encouraging Medway residents to be Mouth - aware.
  • http://www.abettermedway.co.uk/systempages/pages/homecarouselimages/besideyou.aspx Home - Beside You - There are so many great things about breastfeeding. It helps with bonding, provides the nutrition your baby needs, is free and burns 500 calories a day
  • http://www.abettermedway.co.uk/systempages/pages/homecarouselimages/makeasmokefreehomepledge.aspx Medway Smolefree Homes - We are asking all parents to further protect their children from second hand smoke by making a Smoke-free Homes Pledge
  • http://www.abettermedway.co.uk/systempages/pages/homecarouselimages/beclearoncancer.aspx Be Clear on Cancer - The latest Be Clear on Cancer campaign highlights that a cough for three weeks or more could be a sign of lung disease, including cancer and that if you get out of breath doing everyday things that you used to be able to do, like mowing the lawn, it could be a sign of lung or heart disease, or even cancer
  • http://www.abettermedway.co.uk/systempages/pages/homecarouselimages/type2diabetes.aspx Diabetes Prevention Programme - The Medway Diabetes Prevention Programme has been specifically designed for people at risk of Type 2 Diabetes and a BMI of over 25. Type 2 Diabetes develops when your body can't produce enough insulin, or when the insulin that is produced doesn't work properly
  • http://www.abettermedway.co.uk/systempages/pages/homecarouselimages/triforyou.aspx Tri For You - Come and join us in September 2016 for our new family lifestyle programme to find out more.
  • http://www.abettermedway.co.uk/aboutus/abettermedwaychampions.aspx A Better Medway Champions | Helping Health & Wellbeing in Medway - A Better Medway Champions -people in Medway who contribute to improving health and wellbeing in Medway. Learn more.

    Country:, Europe, GB

    City: 0.5167 Medway, United Kingdom

  • Alexandra Sprouse - The reference book I've been waiting for since 1984!

    Die hard Ghostbusters fans, like myself, have had the desire for the last 28 years to own this book and display it proudly. I love that there is finally a version in print and readily available. I don't care if the cover is clip art from a Dover book, Tobin's Spirit Guide is a book I've been wanting to own since I was 10 years old. I'm so glad I finally have this and it's such a great reference.


    AWESOME! WONDERFUL! I LOVE THESE HEADPHONES! I wear them all the time! I love how they block out other noises. I love that I can wear them in the shower or on a run and if it happens to start raining, I don't have to worry. Yes, I actually did wear them in the shower to see if the waterproof claim stood up and it did! They are so comfortable I can wear them all day! I have very small ears, and usually, I can't wear in-ear headphone. They provided other earbuds, and I was able to switch them out easily, and they are perfect. I love the case that came with it. When I am not using them, I can store them in the hardcover case and I know they are protected. I cannot say enough good things about these headphones!

  • Cynthia - Great book!

    This is one of the best books I've ever read! It grabbed me in the first few pages and never let go. I hated for it to end. I'm currently reading the Joe Dillard series and loving those books, as well. Scott Pratt does not disappoint.

  • CFam - Colorful book filled with images that are appealing to youngsters

    We just got this book today, and my 2 yo son loves it! We have other books from the author, so I knew the style/pictures are such that my son really enjoys looking at them. My son loves to point out pictures and have us tell him what it is, and I really do feel this will help him learn to talk more. I do like that the book is very colorful, so I am able to teach him colors as well. Another great book by Roger Priddy!

  • silvio m. carlos - I love my OEM crossbars price was right and deliver was ...

    I love my OEM crossbars price was right and deliver was really fast and most of all my CR-V looks phenomenal

  • Paula - Not for me

    I was hoping this would be a quick substitute for a flat iron however it didn't work for me (I use an instyler curling iron and love it). One thing you need to do is give it time to heat up. I have really thick, shoulder length hair and it worked ok except for the ends. If you wanted the ends flipped up, great but if you want it to curl under, it's hard to work the brush without burning your fingers. I let my sisters and niece try it as well, one has really long, thick hair and the other is a hair dresser, neither were impressed. Also don't like the temperature gauge on the side, felt like I kept changing the temperature with my grip.