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Country: 126.96.36.199, Europe, PL
City: 21.0362 , Poland
Exactly as described, lightweight and easy to organize.Good quality bag. Shipped on time and packaged well. Cooler is handy and lots of pockets to utilize
I very rarely give something my stamp of approval, let alone recommend it proactively, but 24 Day Challenge changed my life more than I could imagine. I did this a couple of years ago while still in college. My girlfriend was a rep at the time and she did the 24 day challenge annually, so I decided to try it too on a whim. I am 6'1", and was 226 lbs at the time. It helped out a lot doing it with someone because I had to change my eating habits dramatically and became very cranky, but it gets a lot easier. The nutrition part is CRUCIAL, so clear out your cupboards, get the list of acceptable foods from the info packet from your rep, and use it as your grocery list. The eating schedule is pretty detailed so that helps a lot, just pack your meals and supplements for the next day the night before. Anyways, I worked out daily prior to the challenge but pretty much only lifted weights. When I started the challenge, I all but stopped that and switched to about 45 minutes of cardio, 10 minutes of abs, and 5 minutes of lifting each day. I really recommend getting a good heart rate monitor, like a polar watch. It makes working out much more interesting and you know when you're slacking off based on your heart rate. After 24 days, I was down 17 lbs and it was noticeable. But what’s really amazing is the momentum that it creates. The healthy habits you’ve created don’t go away, and in fact I even started working out harder and eating better for months afterward. After 9 months, I had lost 45 lbs and have kept it off since then. I used to get tired every afternoon, and now I have sustained energy and feel like a million bucks for 18 waking hours each day, even without caffeine. The whole ordeal gave me motivation and confidence most people only dream of. Seriously, if you want to change your life, do the 24 Day challenge. $180 is not that much for how much it can potentially do for you if you’re willing to put the effort in, I don’t care who you are.
Looks good on my car had to put a little dab of superglue on the gas pedal because it came. Off when l was driving.
Kapha Tea has ginger in it. Ginger is what helps us keep our weight down. It has a great flavor. In fact, I am drinking mine right now. I drink it every morning. Great way to start your day, without caffeine. Actually Maharishi Ayurveda makes several teas for each type body. If you want to learn more about these wonderful teas made just for your body type, I suggest you go to the page and find out more about your body type and which tea as well as other helpful items for your body.
I can't say enough good things about this product! My GI prescribed me a super-strong antibiotic for a wimpy stomach virus, and the drug most likely wiped out all the good bacteria in my system. Basically overnight I was diagnosed with IBS and I was all of a sudden lactose-intolerant. I had always been a healthy young adult, but the next six months were a horror show. I was afraid to drive anywhere, sit in a movie theater, go for a walk in the woods - all because my digestive system was so unpredictable. I even had a few "accidents", which were absolutely humiliating. I was about to call my primary care doctor and get some anti-anxiety meds, because if you have IBS, you know that just thinking about it can cause an attack, then having more frequent attacks causes more anxiety and it just gets out of control! Instead, I started taking Align, which was referred to me by a friend. Within a few months, I was almost back to my old self! I still get worried sometimes, but only if I eat something out of the ordinary or if it has too much dairy in it. But I still can't believe how this drug turned my life around. It's done the same for my friend and my aunt (she was even hospitalized before her husband was referred to Align and he was able to sneak some into the hospital!) Yeah, it's a little expensive, but if you're in dire straights, this drug is totally worth the cost!